YOUR COACH

I’m Mark, founder and coach at 77 Performance Training.

Fitness has been part of my life for decades—from representing Scotland in amateur football and building more than 15 years of strength-training experience, to competing in HYROX and maintaining a single-figure golf handicap. I know what it takes to work towards a goal, stay consistent and keep improving when life gets busy.

At 49, I also know that training isn’t about chasing your younger self. It’s about feeling strong, capable and confident in the body you have now—and building the fitness, resilience and energy to enjoy life for years to come.

After 25 years leading creative teams, I qualified as a Level 3 Personal Trainer and created 77 Performance Training to give people the kind of coaching I believe makes the biggest difference: personal, focused and built around real life. In a private, supportive space, you’ll never be treated like a number or handed a generic programme. Your training will be shaped around where you’re starting, what matters to you and the person you want to become.

Whether you want to get stronger, move without restriction, lose body fat or perform at your best, I’ll help you train with purpose, build lasting confidence and make progress you can feel—not just measure.